Needless to say that men experience foot failures in sex painfully. It is especially unpleasant when it does not become an isolated case, but a trend. A wide range of medicines and stimulants of various forms of release is presented in the pharmacological market. You can use popular remedies to increase power, which are not much lower in effectiveness. The problem of impotence has different symptoms:
- Lack of stable erection;
- insufficient firmness of the penis;
- Rapid ejaculation;
- Complete or partial loss of sexual interest.
Some men, in the context of a decrease in libido, are afraid that a woman's desire would disappear. Treatment should start with a visit to a doctor and exam. And medicines and recipes for traditional medicine can be used as prevention and support and help major therapy measures. Power reduction is an urgent problem for adult men, more than 40% suffer difficulties with one erection in one degree or another. More often, this happens as aging. However, this can also affect young people.
The reasons for decreasing libido
It always discourages when a strong and powerful man becomes slow and unable to have sex and satisfy a woman. What do we know about the causes of weakness? The first thing that is a shameful condition that no one will talk about even under the muzzle of a gun. Many resort to the first methods that fall that the brain throws them: take Viagra or other stimulants, order advertising medicines. The small percentage of men will visit the doctor to establish the true reason for a decrease in power. They can be completely different and need to be known to choose proper treatment. These are the main reasons for power reduction:
- chronic stress and depression;
- Inadequate mode and harmful diet;
- lack of microelements in the body;
- Lack of sleep;
- addictions;
- Increased physical activity;
- Geniturinary System Diseases, including infections;
- Negative environmental effects.
A disease like diabetes affects the whole body and is a factor that reduces libido and power. Cancer and special treatment procedures such as irradiation, of course, do not contribute to increased strength and stable erection. Age and age touch, after 40, there is an active decrease in the synthesis of hormones, which leads to the decline of libido and the desire for sex.
Methods of increasing power
It can be noted several measures that must be taken to solve this problem. First of all, you need to understand that, as the disease has appeared, it means that something in a person's life is wrong. This is a simple obvious thought, but not for everyone. After visiting the doctor, it is clear what needs to be done. Male power depends directly on the health of the whole body. Therefore, you need to observe a healthy lifestyle, take special drugs and eat foods rich in vitamins and traces elements.
You can also use folkloric recipes for the power of men, exercises, mustard plays and compresses. Some healers advise anus extensors to increase power. You should start with small and gradually increase the size. This provides help, but of course not everyone decides to resort to this method.
Proper nutrition
This is universally useful for the health of the whole body and, in particular, the creation of good power. Most men consume many harmful and poor quality products, exaggerates with sauces, spices, fried and smoked. Libido depends, even on the presence of vitamins in the body. A man needs to receive sufficient beta carotene, tocopherol, which directly affects the synthesis of hormones responsible for the correct functioning of the seeds and seed testicles.
Vitamin C, responsible for libido formation, and many others, is also vital. It is no secret that food, rich in microelements and vitamins, not only saturates the body, but also positively affects power. Many products are able to strengthen erection and even prolong sexual intercourse, increasing strength and resistance.
Power Products
It is very useful to start a day with a dozen egg - two quail eggs. You can drink milk and also consume a small amount of honey in the morning. Here is a list of products that contain all the vitamins and elements necessary for the health of men, from them, you need to form a diet:
- Nuts (peanuts, cashew, walnuts, cedar, almonds, forest, pistachio, sesame seeds);
- Vegetables (turnip, spicy and peppers, pumpkin seeds, garlic, tomato, carrot, dike, broccoli, eggplant);
- fruits (kiwi, durian, citrus fruits, grenade, grapes);
- Seafood (shrimp, mussels, crab oysters);
- sour -milk (sour cream, cottage cheese, cheese);
- meat (tongue, meat, veal, liver);
- fish (mackerel, salmon, sole);
- Seasonings (acute pepper, anise, cloves, cinnamon, ginger, cardamom);
- Natural chocolate and herbal teas are useful for a difficult erection.
The Benefits of Honey
This product has been considered one of the most effective means to increase power and libido. It can be consumed a little every day, several teaspoons. Any variety is adequate. The oldest generation is well aware of the positive properties of honey, is often used in different folkloric medicinal recipes, because it perfectly strengthens human immunity.
Herbs, teas
To strengthen and maintain power, as well as the energy charge, prepare a decoction based on lemonnet and coffee leaves. This is done as follows:
- Mix one tablespoon of ground coffee, 1 teaspoon of chopped lemonnet leaves and a glass of fuel water.
- Heat the mixture over low heat, not allowing the decoction to boil.
- Use the potion shortly before sexual intercourse.
Thyme is very useful for male health, this grass contains zinc in large quantities and, because of this, increases the speed of sperm movement. This is an excellent tool for the treatment and prevention of powerlessness, prostatitis and adenoma. Revenue to make a decoction:
- Pour one hundred grams of thyme flowers with boiling water.
- Take one or two tablespoons 2 times a day after meals.
Ginseng is known as a natural aphrodisiac, which is part of almost all pharmacy and folklore recipes to increase emotion and power. The infusion of this miracle plant, cinnamon, ginger and honey increases blood flow to the pelvic organs, increases power and erection. Revenue:
- Pour 100 grams of ginseng root, 50 g ginger, honey and 10 g cinnamon with hot water and insist for 2 days.
- Boil the infusion, add the same amount of honey and cinnamon, let the decoction manufacture for another three days.
- After that, take a glass twice a day.
You can also do vodka or wine dyes using ginseng, lemonnik, ginger.
Comprimes
Like other domestic medicine products, this is a great method for a positive power effect. You can make a compaction with honey:
- Heat two hundred grams of honey in a water bath and add a liter of warm water.
- Then take a towel and make a compaction to the belly and penis area. Previously, the skin can be greased with massage oil.
- This procedure should be performed twice a day for ten minutes for a week, and this will increase the power.
Exercise and Massage
Young people can also use this technique as an impotence prevention. Doctors advise Kegel's exercises. They help to stimulate the prostate and so -called LK thought and thus keep in good shape, and this is the most important factor in male health. It is very simple to perform them, you can do this during the day, so you do not need special conditions.
- In the bathroom during urination, stop the stream briefly. You will feel intuitively which muscle you need to strive to interrupt.
- Do this several times a day and every time you gradually increase urinary retention time. This will help develop the prostate and necessary muscles.
It means to rapidly increase power
These stimulants provide instant erection and after ejaculation will make the restoration less long. Such medications help to get rid of problems and complexes associated with females. You can also carry weak sedatives to reduce anxiety before sex. And special tablets at the same time will help increase power and improve sensations.
Mustard
This tool will improve blood circulation and heat the fabric. Chinese and Japanese healers are well aware of the positive properties of this tool. Heat - Improves the body, heating activates tissue and cell regeneration. The use of mustard directly affects the duration of sexual arousal. Here is the prescription:
- Take the mustard, you can 2, dip them in warm water and apply to the feet.
- Place socks or wrap your legs in a blanket.
- Remove the mustard in one hour and rinse your feet and then rub it with a towel.
Barefoot
On the feet are zones with active energy points. Your massage heals the body. Walking barefoot, we affect them, especially if we walk in natural coatings: earth, stones, grass, sand, water. This improves the work of internal organs, as soles have many nerve endings that connect to all the most important systems within the body.
Medicine
There are a large number of several products in the form of capsules, creams, gels, bright and simple tablets. The price of drugs, of course, varies. Each tool, as a rule, has a website in which it can be requested, as well as reading criticism, description, watch photos and videos for complete information. They have a scientific classification, but in general it can be divided into two groups:
- Those who soon after increasing power and maintain the effect for several hours but have no therapeutic effect.
- Preparations, besides creating emotion, positively affecting man's sexual health.
Prevention measures
A reliable way to prevent penile lethargy and other related problems is the observance of a complex of measurements, in fact, leading a healthy lifestyle. This includes:
- Proper nutrition;
- sufficient physical effort;
- regular sex;
- Planned medical examinations;
- Refusal of alcohol and tobacco.
The use of natural products will help increase power. They have many advantages, for example, lack of side effects. These are not unpleasant pills that no one likes to drink, but first and foremost delicious food. The listed measures, folkloric recipes and drugs will help defeat the disease and increase power. Remove observation from a healthy lifestyle, diminish the stress level. You can try different products and check which help. Signs of improvement will be obvious. Folk recipes are no less effective than medicines and medical procedures.
Even an elderly or elderly man can get an increase in power, and if you do not completely return desire and erection as in young years, at least partially. Obviously, it is better to restore power with proven old natural means. ARM Techniques, Drugs, Tips, Folk Recipes, Use it and control your strength! This will return masculinity and look with confidence for the future.